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DAY 1

Meditation Technique - with a Mantra or Affirmation

Welcome dear Meditator!

Welcome to Day 1 of our 3 days FREE TRANSCENDENT MEDITATION Course!

In today's lesson (see video below) we will learn to meditate with a Mantra or affirmation.

You can choose your mantra. It can be anything that you want. It can also be just one word, some gibberish, a prayer you like, or even just a sound.

This mantra doesn't need to be secret, you can share it if you wish to.

You also can play around with them and see what works best for you.

TRUST YOUR INSTINCTS!

Don't think too much about it. The Mantra is just an anchor, a vessel. It is nothing magical. The process is what is important in this meditation.

Have fun with it! and if you have any questions, you can drop me a DM on Instagram

LOVE + SOUL HUGS

Raphael

BONUS!!
During the 3 days FREE Transcendent Meditation Course, I will be giving you $100 discount on the FULL Meditation & Transcendence Course! Why wait? Sign up today and save $100 ($297 --> $197) on the full course with this limited offer!
❤️🙏🧘

BONUS!!
During the 3 days FREE Transcendent Meditation Course, I will be giving you $100 discount on the FULL Meditation & Transcendence Course! Why wait? Sign up today and save $100 ($297 --> $197) on the full course with this limited offer!
❤️🙏🧘

20Hours: 08Minutes: 19Seconds